My first day of Juice Feasting

I'm heading out to Ocean City just for the day. Not much time to post much about yesterday. Since it was the first day of juicing though, I thought I should start it off right. 

Just something briefly to tell how it went. I woke early and made all my juices for the day. I sampled both the sweet and the savory and was pleasantly surprised that the savory tasted something like V8, only less salty(one of my complaints about regular V8). I pocketed the wafer from communion at church. After church was a huge end of year picnic. I watched my friends and family eating greasy food and was really amazed that once again there were no salads including raw veggies or fruits. Everything was wheaty, meaty, or very processed! I drank 3 bottles of water and left the picnic unharmed.

Got home, savored my juice, drank more water, and went to my parents to swim for a few hours with my daughter, my mom, and my friend, Susie. Came home late, finished the rest of my juice, and then mowed pasture until dark. The dog supervised my mowing.

What went into my first day's juicing

the savory made one quart:

1 tomato

half head celery

1 giant carrot and it's greens

1 baby onion

1/4 lb arugula

1/4 lb butter crunch lettuce

1 baby poc choi

2 handfuls blood beets

4 red radishes and their greens

4 white radishes and their greens

1 sliver of chili pepper

The sweet juice made 3 quarts:

1 apple

1 handful spinach

1 handful lettuce

1 handful arugula

1/2 lb seeded grapes

1 whole watermelon rind with 1/2 inch of pink still attached

I'd like to live to be 99 years old, too!

My paternal grandparents were avid gardeners. Growing up, I was fortunate to have them right next door. During the summer I'd walk next door to visit and see what they were working on. My grandmother, we called her Mimi, had the most beautiful flower gardens, was president of a garden club, and passed much of what she knew on to my sister. I didn't pay attention, but my sister is slowly passing on this information to me in my old ages. My grandfather, we called him Grandaddy, had his Gi-Normous garden for fruits and veggies. It was lined with fruit trees, grape vines, and blackberry bushes. 

They both worked the garden all summer long. There were usually things to snack on throughout the summer. Each time I'd visit them while they were working in the garden, Mimi would point out what was ripening and send me home with something. There were 2 long rows of strawberries(Mimi made the best strawberry preserves), the blackberries were the biggest I've ever seen (or maybe I'm just remembering from a child's perspective) there were cherries on the cherry tree. There was a pear tree, but it was years before I noticed a pear on it. There were always huge, salty, red tomatoes. They grew asparagus, but I liked to pick the little red berries off the asparagus plants for my horse models. They looked like perfect mini apples. I'd sit out on the porch with Mimi, pulling the stringy ends off the green beans. Kale was usually on the dinner table every time we gathered there for dinner. The corn was silverqueen, silvery sweet, dainty little kernels. The grapes straight off the vines were a dark greenish purple, warm and sweet and juicy... I couldn't ever decide about the grapes, though. Was I supposed to eat the skin and spit out the seeds, or swallow the seeds and spit out the skin? I always tried them both ways. Equally satisfying. Not at all like the cold tart grapes I find at the store. The apple tree was right by the dock. It had golden apples ready to pick right before we'd head out on the boat.

At 99 years old, Grandaddy outlived Mimi by nearly 18 years. The garden is a patch of green grass now, the vines were cut down, the fruit trees are gone. At my sister's house, there are fruit trees and gardens and flowers everywhere... and, in her, our grandparents live on. I can still call her to ask questions like, "When should I plant this?" or, "How did Grandaddy plant the tomato plants?" 

As I work on my little garden of 20'x30', it gives me some longing for my grandparents, but also warm feelings from happy memories. I used my horses to graze down the tallest grass, tilled it, hoed it, raked it, and then planted the veggies that I know I can grow... sort of. My daughter, Willow, helped water, while I spread out the straw to keep down the weeds or keep the mud down, or something like that... it looks tidy anyway. I planted kale, tomatoes, sweet onions, cucumbers, zucchini, yellow squash, red, yellow and green peppers, and there's one asparagus plant came back from last year.

Once Grandaddy said to me, "I don't live to eat, I eat to live." In an attempt to reprogram my eating habits and cravings, I'm going to do a JuiceFeast. On June 1st, I'm beginning a 92 day juice feast. This is in an attempt to re-program my eating habits. It ends early enough that I'll be back on regular raw food in time for the Raw Spirit Festival. I'll be a volunteer there(because I have the energy and good health -or- because I can). I already have my plane tickets and hotel room! I feel that this will begin the final part of my raw food journey, as I learn from these raw foodists around me the way of healthy life, peaceful acceptance, and the many other highlights I'm only just beginning to understand.